Come join Vantaggio Fitness and Nutrition as we partner up with Austria Adventure Week to offer you a trip you won’t forget. Not only will you get the incredible experience of Austria Adventure Week, you will get a training program written for you, before you leave on the trip, to get you ready.

Kimberly Flynn Fasczewski

Once you have arrived, you will meet your two coaches, Kimberly and Mark Fasczewski. They are the owners of Vantaggio Fitness and Nutrition and have been training people for over 15 years. Both are certified coaches at the highest level of certification from USA Cycling (Elite/Level 1) and they have literally written thousands of training programs in that time. In addition, they are also certified personal trainers and licensed sports nutritionists. The goal of Vantaggio Fitness and Nutrition is to help people achieve a healthier way of life through the proper application of exercise and nutrition. Mark and Kym have trained people from all walks of life from couch potatoes to professional athletes and have had our athletes stand on podiums, both domestically and internationally.

We are excited to offer a training program that will help you enjoy your Austria Adventure Week vacation by preparing you in advance for the cycling demands you will encounter while on vacation. Our program will get you in shape so you will not just be surviving while out there, but you will be riding harder and longer than you thought possible. This will enable you to enjoy the sights you are riding past, instead of just trying to hang onto the group you are riding with.

Once in country, we will work on skills and techniques every day that will have you riding terrain more smoothly than you ever thought possible. Each day will start out with some type of informational skills discussion about what will be ridden that day and you will work on skills that will directly help you have a blast on each ride. Things like climbing, descending, cornering, riding over obstacles, proper braking techniques, finding the best line to take, etc., will all be covered by Kym and Mark. Every day we will be riding to some new and incredible location, and you will have the expertise of both Kym and Mark on each and every ride, as well as a local guide. They will be there to guide you through some of the most incredible riding you have ever experienced.

In addition, we will give presentations on training, nutrition, core strength exercises and will work one on one with you if you need some additional help. You are getting a cycling coach/personal trainer/sports nutritionist all for your very own for an entire week to help optimize your vacation so it is the best experience you have ever had. What an incredible opportunity… don’t miss out!